Repetitive Strain Injury Essay -- Health, Musculoskeletal Injury

crying strain crack is a term that encompasses a broad cultivate of musculoskeletal conditions that usually occur in sedentary serveers. The musculoskeletal injury occurs due to an accumulation of microtrauma caused by repeated soft tissue fleece (Ratzlaff 2007). In other words, tissues in the carcass be repeatedly wound with each injury being minor but, cumulatively, causing serious disorder and damage to the body. Repetitive strain injury is not new phenomenon. It was showtime reported in the azoic 1900s as telegraphic agents cramp in men who operated Morse keys (Youngson 2005). As the micturate suggests, instant strain injury affect those who perform repeated tasks for pine periods of time. Most people affected are those who spend the majority of their work day sitting at a desk or using a computer. Other groups who frequently suffer from repetitive strain injury are those who use a particular muscle or group of muscles repeatedly such as musicians, knitter s, and sewers. Factors contributing to repetitive strain injury are repeated use of same muscles, poor posture and sitting for desire periods of time.Manifested primarily as pain in the forearm, shoulder or neck, repetitive strain injury is more putting surface in women, tall people, smokers or those who are overweight. (Youngson 2005). Symptoms accommodate pain anywhere in the fingers, hands, arms or upper spine. Repetitive strain injuries usually begin gradually and happen through distinct stages (Youngson 2005) and are easily manageable in the early stages. It is important to recognize the symptoms and treat early. Carpal tunnel syndrome is the most common type of repetitive strain injury and results from compression of the median governance as it traverses the carpal tunnel ... ...biofeedback. A third treatment ordinarily used is an ergonomic approach. This involves the minimization of exposure to risk factors in the workplace. unitary method of achieving this is by the altering or replacement of equipment that is causing the injury. some(prenominal) types of ergonomic keyboards are available for computer users which reduce the stress placed on the hands and wrists. Employees workstations can be altered to include equipment such as desks and chairs that help maintain proper posture reduce stress to the arms, upper torso, and neck. Frequent rest breaks are also back up by experts to minimize strain to all parts of the body. Repetitive strain injury is a condition that can affect a soul of any age, gender, or race. Activities and tasks that seem insignificant, when performed repeatedly, have to ability to damage the body if left untreated.