Vegetarianism: Is It the Best Choice? Essay -- Healthy Lifestyle Essay

The National Institutes of Health have proven that everywhere five hundred thousand Americans die each year from coronary thrombosis heart indisposition. They also have found that over seven iodine and only(a) million million Americans be suffering from this disease at this present time (Facts virtually Coronary Disease). This same article explains that coronary disease is the roughly prominent form of heart disease. There are many jeopardy factors that have been linked to coronary heart disease, such as advanced blood pressure, high blood cholesterol, diabetes and obesity just to name a few. These are all risk factors that can be controlled by tribe on their own, without the use of drugs or any medical armed service. There are a few exceptions, however, gender, heredity and age can also antedate to this disease and these are factors that cannot be controlled by a person. The diet one chooses can serve as a preventative measure. Coronary disease is caused by thickening in the hearts coronary arteries, which prevents nutrients and oxygen from flowing to the heart. The thickening of the arteries comes from the excessive amounts of saturated generative consumed by a person from years of careless dieting (Internet). A vegetarian diet eliminates one of the major elements in a persons diet that contains fat. vegetable marrow is high in saturated fat. Whether it is, pork, beef, chicken, or turkey, meat contains fat from the brute that does not need to be consumed. When mess cook these meats, they add several(predicate) types of oils and seasonings that increase the fat intake and abuse of these foods could lead to obesity. This is another major cause of coronary heart disease. If ones diet is establish on vegetables and other non-animal foods, the aspect of acquiring heart disease dramatically drops because they can eliminate two of the major causes, high cholesterol and obesity. The fence for this is obvious, non-animal based foods do not cont ain high amounts of saturated fat that clog the arteries, therefore, helping one maintain a very whole and strong heart.So far, how ones diet affects their health by increasing the chances of heart disease has been explained. Robert Schneider, a practicing medical doctor, revealed in his book, cancer Prevention Made Easy, that ones diet also increases the chance of cancer. Because diet is the focus, colon, stomach and breast cancer are the most common forms that are influenced by diet. Schneider in his research has ... ...s, grains, and nuts, generally for ethical, ascetic, or nutritionary reasons (Vegetarianism). This definition explains why pack choose to be vegetarians. Whether ethical or ascetic, the main reason for this choice is nutritional benefit. Vegetarianism improves a persons health and gives their body a better chance of resisting diseases. These benefits together help a person live a healthier and more fatty lifestyle which is what the majority of the world want s today. Adopting this diet could be one of the surmount choices one can make especially if they want to be lucky and make a better contribution to society. For others who believe in God, fashioning a choice to be vegetarian will help protect His synagogue which is the body. With all the disease in the animal kingdom today, vegetarianism will soon be the only choice for a healthy diet. All the entropy stated above proves that vegetarianism is worth adopting and it puts to rest any negative myths people may have heard about it. Many say people were put here for some other purpose than to take up space and then die. If this is to be true, they must not treat their bodies analogous dirt so they can be the best that they can be.